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Grilled Kabobs |
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Kabobs are one of those meals that can be made to suit anyone's
needs. Just pick any assortment of fruits, veggies, and meat, put them on a
skewer,and then throw them on the grill.
They'll be done in 10 to 15
minutes or so.
If you make sure to use thin pieces of meat like we've
done here, you can fold them in half on the skewer, and they'll cook pretty
fast. |
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You can see here, that we've chosen to use some stir-fry beef
that we got at the grocery store, along with small red onions, green and red
bell peppers, green and yellow zuccini, and some pineapple.
Everything
gets chunked, except for the small red onions, which, after cleaning, are left
whole.
The meat we chose was very lean, and we trimmed off any fatty
parts.
Then, a little Lawrey's season salt,
and they're ready for the grill.
We also
made a quick sauce out of our favorite bbq sauce, and added some teriyaki,
along with a little cayenne pepper for some additional zest.
Served over
rice, with the zesty sauce, and the sweet pineapple, these are fabulous!
As I build this page, I'm thinking of making a special trip to the
store to get the ingredients to make some more... enjoy!
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| (Tip: brown rice or basmati is best for you. If you are a white rice
lover and can't quite get used to brown rice, try basmati or mix brown rice in
with white rice and over time add more and more until you get used to the
different taste and texture!) |
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Search the
web for more nutrition information
and healthy recipes:
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