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Fruit
Salad |
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Fruit Salad is an easy way to get everyone to
enjoy fruit with a meal, or as a snack. Simply cut up some of your favorite
fruits in bite-sized chunks and add a simple yogurt dressing...
Here
I've used apples, bananas, pears, raisins, sunflower seeds, almonds, and even
some shredded carrots, but don't let that stop you from adding your favorite
fruit or vegetables. I use different ones all of the time, depending on what I
have available. Just be cautious to not let any particular ingredient overpower
the rest.
You can also add granola or trail mix for a crunchy and
diversified taste.
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The dressing can be 100% yogurt, or if the
flavor of yogurt is a bit strong for some, try a combination of yogurt and a
small amount of mayonnaise or sour cream to mellow out the taste of the yogurt.
The juices from the fruit will also combine with the sauce to make it
indescribably delicious.
Here I used 2 parts of vanilla yogurt to 1 part
of sour cream.
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The lovely glass bowl and bed of lettuce serves as an
appetizing way to present the salad. After all, presentation is half the meal!
The better it looks the more appetizing it is.
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Search the web for
more nutrition information
and healthy recipes:
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