"Don't Dig Your Grave With A Fork and Knife." ~ Old English Proverb 

Main Menu


Recipe of the Week
Health News & RSS
Articles & Recipes
Cookbook Reviews
Other Resources

Recipes &  Articles

Eating Healthy Doesnt Have To Be Hard
Where Does Your Drinking Water Come From
Ginger Baste For Pork
Picky Eater Nutritional Guidelines
Do I Really Need To Follow A Recipe
Easy Gourmet Recipes You And I Can Do
Fiber Filler
5 Ways To Cheat Without Wrecking Your Weight Loss Program
Los Angeles Diabetic Publishes Over 500 Tasty Diabetic Recipes Desserts - Entrees - Snacks On HopkinsgiftstripodcomDelicious Diabetic Recipesdiabetichtm
Low Fat Salmon Recipes
Grilled Albacore Tuna Steak Recipes

RSS & News

More Resources




Garam Masala - The Spices of India
By: Alden Smith
India is known for its excellent cuisine, it's unique regions of cooking, and a pleasant dining experience. India is distinguished in the world's cuisine for it vegetarian dishes. One thing all of the regional cuisines of India have in common is it's use of spices.

Garam masala is an essential ingredient in the cooking of the Punjab region of northern India. Loosely defined, "masala" is any blend of spices, and "garam" means hot.

Generally, garam masala is added to the dish very shortly before serving to enhance flavor. Garam Masala is also an excellent rub for chicken and beef.

Garam masala is available prepared in ethnic groceries, and specialty stores such as World Market. The disadvantage of this is that one doesn't know how old the spices are, or what changes in temperatures and packaging it has been subjected to. One takes a chance on the potency and fragrance of this blend if it is bought already prepared. It is a simple process to make garam masala, and ingredients, with the exception of cardamom pods, are readily available. cardamom pods are available in Indian and natural food stores. Buy the green pods versus the white pods, which are bleached. Cardamom is an expensive spice, second only in price to saffron. It is expensive because it has to be hand picked. This spice is best used by toasting the seed removed from the pod, and then ground in a spice mill, along with the other ingredients of garam masala. Cardamom loses its essential oils and flavors quickly after being cracked and ground, and so buying the pods and toasting and grinding is the best method of use for this great spice.

To make Garam Masala, use the following ingredients:

2 cardamom pods, seeded
1 teaspoon whole cloves
30 whole peppercorns
2 teaspoons whole cumin seed
1 2-inch piece cinnamon stick
1 teaspoon coriander seeds
1/2 teaspoon ground nutmeg

The best method for making garam masala is to toast and then grind the ingredients. This is accomplished by placing the seed ingredients one at a time in a pan over medium high heat, and shaking them until they just begin to smoke and release their distinctive aromas. It will take approximately 1-3 minutes. Be sure not to burn the seeds!

Place the toasted ingredients in a spice mill, and grind to a fairly fine mixture. The garam masala can then be stored in a tightly sealed glass jar for up to 6 months. Any time after that, and the spices will begin to lose flavor and aroma.

I use garam masala for a rub for roasted or grilled chicken and beef. The aroma and flavor are outstanding, and chicken baked or grilled will retain the excellent flavor of the garam masala.

Try garam masala today. Cooking with the spices of northern India is an experience that every adventurous chef should try!
Alden Smith is an award winning and published author who has been marketing on the internet for over 7 years. Visit his website www.allthebestrecipes.com for great articles, recipes, and cooking tips.
Learn with these Articles...
Low Fat Salmon Recipes
Finding delicious low fat salmon recipes has just become easier since you found our website. There are many wonderful low fat salmon recipes that will please your palate plus the palates of your dinner...
5 Ways To Cheat Without Wrecking Your Weight Loss Program
Healthy eating day after day can get a bit much when everyone around you is enjoying cheesecake and chips.

You know its worth it in the long run but sometimes you just want a treat.

Instead of...
Grilled Albacore Tuna Steak Recipes
Grilled albacore tuna steak recipes add flair to your dinner table. Asians have a way of spicing up any fish dish with their own wasabi powder. This is a Japanese horseradish and many chefs today use this...
Picky Eater Nutritional Guidelines
Although many children are picky eaters at some stage in their lives, the experts say not to worry. Unless you are feeding him or her chips and cookies three times each day, these children will most likely...
Easy Gourmet Recipes You And I Can Do
So, you dont think you can find easy gourmet recipes? Yes, you can! While most people think that gourmet recipes are hard to make, time consuming, or too expensive, you can find things that are gourmet...
Do I Really Need To Follow A Recipe
These days, its seems like everyone is looking for different recipes to add to their tried and true favorites. Many people are looking for recipes that are low carb or that fit into the type of diet they...
Fiber Filler
Not all foods are created equal. When you go to the grocery store, there are endless choices and options, and the variety can be dizzying. You know you need to watch how much fat you ingest, you have heard...
Eating Healthy Doesnt Have To Be Hard
So many people dread the idea of "health food," but the truth is that many foods labelled "healthy" are actually quite delicious. The key is the way you eat them, what you combine them with, and how much...
Los Angeles Diabetic Publishes Over 500 Tasty Diabetic Recipes Desserts - Entrees - Snacks On HopkinsgiftstripodcomDelicious Diabetic Recipesdiabetichtm
Los Angeles is quickly becoming the Diabetes Capital of the US. Diabetes is a serious disease affecting 16 million people in this country, and you may be at risk but there is help at hopkinsgifts.trip...
Where Does Your Drinking Water Come From
Have you ever thought about where your drinking water comes from? Most of us never give this question a thought. Yet, the sources of our water tell us a lot about its quality.

The Importance of Water...
Ginger Baste For Pork
2/3 c Brown sugar 1/4 c Wine vinegar 2 tb Cornstarch 2/3 c Soy sauce 2 ts Freshly grated ginger root 1/4 ts MSG (Optional) 2 ea Cloves garlic, crushed Combine ingedients thoroughly until sugar is dissolved....